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The Journey Into Emotional Self-Trust:

Break out of Cycles of Panic, Overwhelm & Dread

Bonus: Somatic Sanctuary

12 part Somatic Sanctuary course where you'll be gently guided through soothing, regulating somatic exercises to help your system release stress, process emotional tension, and settle into a deeper sense of calm and self-trust.

Email support between sessions

12 Live sessions

These live and recorded sessions provide the ongoing support, guidance and transformative practices that help you create real change - not just understand it intellectually.

You'll have the opportunity to work with me directly, ask questions, receive personalised feedback, and be supported with whatever challenges or breakthroughs you're experiencing along the way.

Starting Sep 13th

9am Pacific / 12noon Eastern / 5pm London / 6pm Madrid

Sep 13th, 20th, 27th

Oct 11th, 18th, 25th

Nov 8th, 22nd, 29th

Dec 6th, 13th, 20th

12 Powerful Lessons

Learn why anxiety, overwhelm and emotional patterns become stuck in the body - and how to begin releasing them.

Through simple lessons, real-life examples and practical tools, you'll discover how your nervous system works, what emotions are trying to tell you, and how to create lasting change without needing to relive the past.

Includes lifetime access so you can return to the teachings whenever you need support.

Early bird pricing

Until July 31st

£900 GB / $1,188 US

Regular pricing

From August 1st

£1200 GBP / $1,584 US

🌀 “The low-level panic that was always with me has finally lifted.”

🌀 “My anxiety went from a 9 to a 2.”

🌀 “I can talk to my husband about hard things without spiraling.”

🌀 “I feel more myself than I have in years.”

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