Hello! I’m Diana,

I had been seeking an end to my inner turmoil for my whole life.

I had tried so many things too eradicate overwhelm, crippling anxiety, and my hair-trigger stress responses – to dispel anger, bubbles of depression and despair over the decades.

I found many things that helped. A myriad of meditations, talk therapy, mindfulness courses and retreats, hypnotherapy, books etc. Many things helped me a lot. However, nothing took away the persistent gnawing feeling that I was “getting life wrong”. And nothing provided an escape from what I felt were deeply self-sabotaging behaviours.

Nothing took away that deep feeling of helplessness and fear about life – it returned the second the meditation ended or I left the retreat.

Things came to a head when one summer I rented a home for a month with my family, in a place where you had to drive to really get around.

Not a difficult experience right?

But you know that’s not it, right?

Every day we would head into the village to a co-working office, and for my daughter to go to summer camp. And every day, getting into the overheated car, my family would erupt into some insane argument.

Lunches were forgotten – meltdown!

An elbow touched another elbow – meltdown!

We got locked out – meltdown!

This was the straw that broke the already many-times-broken camel’s back.

I thought: “I JUST CAN’T DO LIFE LIKE THIS ANYMORE.”

I reached out to a coach I had randomly found, who I didn’t know much about, and signed up for her core-wound healing, one-year 1-2-1 coaching package.

I just remember liking that word – core-wound healing.

“I need some of that.”

The coaching was like nothing I had experienced before.

It was the most beautiful, soothing, nurturing, loving, kind and gentle space I had ever felt.

After a few sessions I could sense that there was a deep transformative power at work.

There was no tough love, no pushiness – and certainly no judgement.

It felt safe and completely wonderful, I was instantly hooked. I was in love with this process.

I went through that year and everything changed in my life. Changes I previously thought impossible.

I healed much of my painful hypervigilance – of myself, of my kids.

6 years later – my inner state is unrecognisable. I have never felt calmer, more joyful and confident, or freer, ever before. I have escaped the overwhelming cycle of panic and dread, and unlocked true calm and confidence in my life. I can now powerfully handle life’s daily ups and downs with confidence.

I can truly relax and enjoy time off with my family, no overthinking, no worrying, fully present. I can make important decisions, and I don’t feel that nauseating panic about everything that I used to.

The techniques that got me here were so powerful yet so simple. After going through this transformation, I wanted so much to share it with others. This is what I’ve done with Mid-Life Unbound.

This course is the product of 5 years of refinement. In thousands of hours of coaching with clients, I have selected a handful of key patterns that affect mid-life folks stuck in this cycle, and the most powerful teachings and exercises that have helped hundreds of my clients escape the overwhelming cycle of panic and dread.

I am English, my husband is a photographer from California and we now live in Southern Spain. Our children are 13 and 19.

I am looking forward to seeing you on your own personal journey of transformation.

Have a beautiful day, sending you so much love,

Diana

Questions? Feel free to reach out to us at diana@diana-bird.com